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10 Months Injured to Chasing Elite
10 Months Injured to Chasing Elite
Published about 9 hours ago
Nedd Brockmann has run across Australia. He's run 1,000 miles in 12 days. Now he's set his ambitions on a new target - chasing elite start times.
In this video, PILLAR follows Nedd through a full day as he transitions from world-record ultra runs to chasing elite marathon times. This is what the day-to-day actually looks like.
We're talking 3x3K interval sessions at 3:25 pace. A foot that kept him out for 10 months. Deliberately stacking sleep, nutrition, recovery and a mindset shift - from grinding through discomfort to building something sustainable.
Nedd walks through his full supplement stack with the PILLAR team, breaks down his fuelling strategy, and wraps the day with ice bath and sauna.
This is the start of the elite chapter.
🔗 Shop Nedd's stack: https://pillarperformance.shop/collections/nedd-brockmanns-stack