Day in the life - HYROX Elite 15 - James Kelly - Fuelling, Running, Lifting

With HYROX Melbourne just days away, James Kelly has been putting in the work - building his aerobic base and sharpening every detail in the lead-up. We first met up with him earlier this year at the Sunshine Coast Marathon, where he laid down an incredible 2:37:14. That day, we pulled back the curtain: how he fuels, how he trains, and the mindset that keeps him performing at an Elite 15 level. This is what preparation really looks like. Shop: https://pillarperformance.shop/