Izzi Batt-Doyle: Consistency from 5k - Marathon

Ever wondered what a professional runner actually does? Izzi Batt-Doyle takes us along her training day to give you an insight into what it takes to get the best out of yourself on race day. Contents of video 0:00 - Intro 0:23 - RunAsOne coaching 4:11 - Breakfast @ The Run House 4:56 - Pre-session Activations 5:57 - Speed session 11:15 - Post-session refuel 12:40 - Gym 16:26 - Content shoot Izzi Batt-Doyle Instagram: https://www.instagram.com/izzibattdoyle/ Youtube: https://www.youtube.com/@IzziBatt-Doyle Shop online: https://pillarperformance.shop/